Workout Wednesday

And it’s Wednesday already!  Didn’t catch Meal Planning Monday? Oh yes, it’s because I didn’t post it yet.. oops.. Still working on getting better about posting regularly.  And I did meal plan btw, just didn’t post anything yet.  Ok on to workouts.

Monday, I had a pretty clingy child so working out didn’t happen..

Photo Jul 25, 2 25 10 PM

Tuesday, I did the 21 day fix 10 minute abs with my brother’s girlfriend as well as some yoga before Rhett wanted to be held.

Wednesday, guess who made it to the gym? This girl! I warmed up with 15 minutes of cardio on the elliptical arc trainer and then did some lat pulls, triceps, and legs.

15 minutes cardio
Superset lat pull downs & tricep pushdowns on cables (3 sets of 10-12)
Superset leg press & leg extension machines (3 sets of 10)
Superset barbell close grip upright rows with squats with barbell on shoulders (3 sets of 12- you can do it!)
Finish with butt bridges and stretching

My routine was a little off this week, but I should be able to hit the gym tomorrow and Friday to make up for it.

Photo Jul 27, 2 22 54 PM

Also, on an unrelated note, I’m sure you have heard about the Nordstrom sale by now.  It is all over bloggyland with everyone’s picks for Fall (my favorite season!! can’t wait).  I just wanted to let everyone know that my live in leggings are on sale!  I really do live in these leggings in the winter/fall.  Not only that, they were part of my go to outfit while pregnant and fantastic for post-partum too.  I might have ordered myself another pair (since I wear them so much), and wanted to let you all know about them as well.  Normally priced at $52, they are on sale for $33.90.  Snatch them up!  This is the cheapest they will go on sale!  The blue yoga pants in the above picture are also Zella.  I’m a little obsessed with them.


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